Grief recovery, loss of child, healing after death & loss 

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Michelle Shelton 480-577-8272
Home Posts tagged "suffering"

Suffering is Optional

Let’s call grief what it really is, PAIN. Pain hurts and our brain wants to protect us from hurt so we start to shut down. Physically, emotionally, socially. There are many downsides to this, the big one being that all of a sudden our life is defined not by the joy, but by the pain. Everything becomes about pain and sadness. No one does this intentionally and if I had not had a lot of training to be super aware

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