Grief recovery, loss of child, healing after death & loss 

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Day 7 without Phil

Today was rough. I had several melt downs. I was angry and sad and sad and then angry. I lashed out at my husband. I did things that were not rational. I rebelled against my husband. I popped a beer at 8:30 in the morning…then when my husband questioned me, I said, "Who makes these rules that you can't drink a beer in the morning?" I was angry at Phil today and then I woud feel guilt for being angry.

 
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Day six

It has been six days since the loss of my son. Each day brings a new emotion. Up and down. Today was almost as bad as the day I found out. Getting the funeral planned and taking care of Phil's body is my priority. I haven't slept much and the sleep I have gotten has been fitful. Get through it. Breathe in….breathe out.

 
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